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The Coach

Why I built
Kiro.

Tim Goh, DPT and CSCS, founder of Kiro
Tim Goh DPT · CSCS · Houston, TX

I kept seeing the same pattern in clinical training. Someone works hard through PT, gets into a rhythm, starts to feel like themselves again, and then they are discharged. The structure disappears, and within a few weeks so does the progress.

Kiro exists to fill that gap. Whether you finished PT, are returning to training after time away, or just want to get stronger with a coach who understands injury history, the goal is the same: keep moving forward on a plan that accounts for where you have been.

Doctor of Physical TherapyTexas Woman's University · Houston
NSCA Certified Strength and Conditioning SpecialistCSCS
Sports and orthopedic clinical experienceStrength · performance · return to training
Coaching boundary: Kiro provides fitness and performance coaching. It does not provide physical therapy, medical diagnosis, medical treatment, rehabilitation services, or medical nutrition therapy.

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Kiro provides fitness and performance coaching, not physical therapy, medical diagnosis, treatment, rehabilitation, or medical nutrition therapy.